Fort Myers, Florida
I wanted to let you know how great Super Swim has been for Swim Florida. It has freed a lot of pool space since we can utilize our diving well now effectively. It has also been a great strength builder in the water and I envision many different applications in the future.
Our main use has been in breaststroke and backstroke. Our breaststrokers have used Super Swim for both their pull and kick separately as well as their entire stroke. It has been extremely effective during mid season, but several breaststrokers have also worked shorter sets during the later part of the season. I feel our backstrokers have derived the most from Super Swim (probably because of the steady head position during backstroke) We’ve worked on stroke correction, such as still head position and shoulder roll with great effect. We’ve also worked speed work with spin drill and it has really helped our swimmers to drive their hands deeper on their entry.
Our freestyle sprinters have derived a great deal from Super Swim. We have worked a lot on Speed Change where the swimmer would work 40 stroke cycles, easy to moderate, concentrating on finishing their strokes and stretching out on their hand entry, then they would crank up 10 strokes, maintaining good strokes, but really pushing it. It worked great!
Swim Florida is really excited about future applications of Super Swim. We are planning on working on varying the length of the rope, monitoring the tension, on the unit, and several other applications. Your product’s durability is second to none and Super Swim has become an integral part of our training program.